WELCOME TO PEREGIAN SPRINGS SPORTS INJURY & PHYSIOTHERAPY CENTRE

Find out more and contact us below (07) 5471 2137

KNEE PAIN, INJURY AND REHABILITATION

Experienced management of your knee condition with a thorough knee assessment and rehabilitation.

SHOULDER INJURIES

Treatment of common shoulder conditions, impingement, bursitis, rotator cuff strains/tears and rehabilitation following shoulder dislocations or surgery.

POSTURE CORRECTION AND CORE STRENGTHENING

Poor posture is a common cause of headaches, neck, and back pains.

SPORTS INJURIES

Well experienced in diagnosing and treating a wide range of sports related injuries from muscular strains to ankle sprains, or achilles tendinitis to plantar fasciitis.

MASSAGE THERAPY

Remedial or deep tissue sports massage by our experienced massage therapist.

PEREGIAN SPRINGS SPORTS INJURY & PHYSIOTHERAPY CENTRE

A FEW WORDS ABOUT US

Let us introduce ourselves

We aim to provide you with an accurate diagnosis, appropriate treatment, a specific exercise program and a thorough explanation of your injury/condition and rehabilitation that is required. Our treatment emphasis is very much a hands-on approach utilising a wide range of manual therapy techniques. These may include; joint mobilisation or manipulation, soft tissue release, Mulligan techniques, muscle energy, dry needling, massage, stretches or taping. We believe that an integral part of your recovery and prevention of further injury is an appropriate exercise program. This rehabilitation program will be specific to your injury/condition and will include stretches and strengthening exercises for home and/or gym.

HOW CAN WE HELP YOU

What we offer

At the Peregian Springs Sports Injury & Physiotherapy Centre we offer a variety of services and treatments including:

Conditions Treated
  • Sports Injuries
  • Knee Injuries and Rehabilitation
  • Back and Neck Pain
  • Post-Op Orthopaedics
  • Shoulder Injuries and Rehabilitation
  • Headaches
  • Posture Correction
  • Core Strengthening
  • Foot & Ankle Injuries
  • Vertigo (BPPV)
What We Offer
  • Physiotherapy
  • Sports Physiotherapy
  • Orthopaedic Rehabilitation
  • Massage – Remedial & Sports/Deep Tissue
  • Pilates Classes
  • Dry Needling
  • Exercise and Gym programs
  • EXOS Fracture Braces
  • Ankle Moon Boots and Knee Braces/Splints
  • Cycling Analysis and Bike Fit
  • Running Analysis

SPECIAL INTERESTS

Special Interests

All of our physiotherapists are trained in all aspects of private practice. We as a group, specialise in Lower Limb Rehabilitation and Knee Pain. We deal with a wide range of clients from 90 year-olds with Osteoarthritis, to elite athletes & school children with Anterior Knee Pain. Individually, we have a range of interests listed below.

James Hunter

Sports injuries, Lower Limb Biomechanics, Shoulder and Knee Surgery, Dry Needling, Vertigo, Back and Neck Pain, Hydrotherapy, Cycling Analysis and Bike Fit

Dale Cashman

Knee Injuries and Post-Op Knee Rehabilitation, Core Strengthening, Golfing Injuries, Upper Limb Injuries, Back and Neck Pain.

Kneecap Pain (Patellofemoral syndrome)
Kneecap (patella) pain is the most common knee condition which affects all ages, from adolescents to elderly. Pain is mainly felt at the front of the knee (usually described as behind the patella) and is mainly reported with up/down stairs, squatting and after long periods of sitting (sit to stand).

The condition is due to incorrect patella alignment and tracking associated with quadriceps muscle imbalance and muscle/soft tissue tightness.

The highly successful treatment of this condition involves a specific rehab program to restore the correct patellofemoral biomechanics, which includes patella taping, quadriceps strengthening exercises, stretches and massage/soft tissue releases.

Acute Knee Injuries (Meniscal or Ligament)

The emphasis on treatment of acute knee injuries is to provide an accurate diagnosis (eg meniscal or ligament) and the appropriate immediate treatment (eg may require immobilisation in a knee brace or crutches). Dale is highly skilled at diagnosing knee injuries and will provide you with an immediate explanation of your type of injury, the treatment and rehabilitation required and advise you on whether you require a scan (X-ray or MRI) or an orthopaedic consultation.

Types of acute injuries are:

  • Meniscal (cartilage) tear
  • Ligament sprain or rupture (ACL or MCL)
  • Patella subluxation /disclocation
Orthopaedics Post-Op (ACL reconstructions, Arthroscopes, Knee Replacements)

Treatment involves reducing the swelling and muscle tightness, improving the range of knee movement, restore a normal walking pattern and provide a graded program of strengthening and balance/stability exercises.

Types of Knee Surgery:

  • ACL reconstructions
  • Knee replacements
  • Meniscal repairs

Dale will provide and implement a specific exercise protocol, in close association with your orthopaedic surgeon, to return your knee to normal function.

Arthritic Knee (Osteoarthritis)

Our goal is to improve your knee function and activity levels by providing you with ways to reduce knee pain, improve knee range of movement and a program of “pain-free” strengthening and stability exercises. We will also advise you on how much exercise/activity you should do, correct footwear and knee brace/taping options.

OUR TEAM

James Hunter

James Hunter graduated in Physiotherapy from the University of Queensland in 1999. For the past 18 years, James has worked in a wide variety of roles both in Australia and in the UK, from hospitals to private practice and sports teams.

James returned to Australia in 2009 and moved to the Sunshine Coast. Since then he has worked in private practice and has built strong relationships with Orthopaedic surgeons, sports teams and elite athletes.

From April 2018, James is the lead physiotherapist at Peregian Sports Injury and Physiotherapy Centre bringing his specialist skills to the team.

His special interest are; Sports Injuries, Lower Limb Rehabilitation, Post-Op Shoulder and Knee Surgery, Spinal Treatment and Strengthening, Bike Fit and Cycling Mechanics, Dry Needling and Cupping, Manual Therapy

James is a keen Surfer and Snowboarder, enjoys Cycling and fitness, travel and family.

James Hunter
Lead Physiotherapist

Dale Cashman

Dale has over 27 years of experience as a physiotherapist in private practice. He worked in Sydney for 15 years where he gained a wide range of expertise through close working relationships with Orthopaedic surgeons, other physiotherapists and numerous sports teams.

He operated his own successful practice for 10 years prior to relocating to the Sunshine Coast and opened Peregian Springs Physiotherapy in 2008 and has developed a strong rapport with local GP’s and Orthopaedic surgeons.

Dale has extensive experience in treating many types of injuries and conditions and has a special interest and passion for the Knee Joint. He has developed expertise in diagnosing and treating Knee Injuries and the rehabilitation of the Knee following surgery.

Dale is a keen golfer and has a personal interest in sports and fitness.

Dale Cashman
Physiotherapist

Carol Robertson

Siobhan graduated from La Trobe University in 2019 and relocated to the Sunshine Coast from Melbourne in 2021. Over the past 3 years Siobhan has worked in private practice in Victoria and Queensland.

Siobhan’s special interests include:  

Dry Needling, Clinical Pilates and Strength and Conditioning, Lower Limb and Sporting Injuries and Post Op Rehabilitation.

She provides an excellent hands-on approach and combines this with accurate exercise prescription. Throughout her studies and working career, she has worked with multiple local and state league AFL clubs and currently provides her services to the Maroochydore AFL team.

In her spare time Siobhan leads an active lifestyle, has her blue belt in Brazilian Jiu Jitsu, and is an avid photographer.

Siobhan Mooren
Physiotherapist

Andrew Benton

Rosie graduated as an occupational therapist (OT) in 2000 and went on to teach undergraduate Occupational Therapy students as an Associate Lecturer for two years.

From 2005 she started working in upper limb rehabilitation (hand therapy) and while working in the UK with some world-leading experts, she was inspired to specialise in this field. In 2015 she attained the world-recognised Certified Hand Therapist (Hand Therapy Certification Commission, USA) qualification, and became an Accredited Hand Therapist (as awarded by the Australian Hand Therapy Association) in 2017. She has worked in management and senior hand therapy roles in major teaching hospitals.

Rosie is passionate about continually growing her knowledge and skills to best help people with an upper limb injury or condition. She has attended 19 conferences and over 20 courses on upper limb rehabilitation.

Rosie Gospel
Hand Therapist/OT

Andrew Benton

Originally from the Surf Coast of Victoria, Ben is excited to be living and working on the Sunshine Coast. Having studied at LaTrobe University in Melbourne and completing his Master of Physiotherapy Practice in 2020, Ben worked in Geelong before coming to Peregian Springs Sports Injury and Physiotherapy Clinic.

Ben is a keen surfer with a love for health, fitness and movement. He is an experienced runner and takes a special interest in sporting presentations. He has previously worked in elite soccer with the Victorian NPL and at Western United Youth Academy. He is experienced in all clinical presentations including neck and spinal pain.

Ben is passionate about helping people to feel good and keep moving. He also has specialist knowledge of osteoarthritis, having completed the GLA:D certification. Ben says. “I love connecting with people of all ages and from all walks of life, to make a difference and help however I can”.

Ben Ryder
Physiotherapist

Andrew Benton

Laura graduated from Auckland University of Technology in 2018. Over the past 5 years Laura has worked in New Zealand, mainly in sports rehabilitation and private practice, and has recently relocated to the Sunshine Coast.

Laura’s special interests include; the lower limb, sporting injuries, post-op rehabilitation, clinical pilates and exercise prescription. She has a passion for helping people get back to their active life-styles and achieve their goals.

Throughout her career Laura has worked with numerous sports teams and elite snow athletes.

When she is not working you will find her in and on the water surfing, sailing, free diving and exploring.

Laura Neureuter
Physiotherapist

Andrew Benton

Lisa is the face of the practice working as our friendly receptionist. Lisa brings a wealth of experience to the clinic having worked in Allied Health & Customer Service for over 25 years. Lisa can help with your enquires, appointment scheduling and account management. In Lisa’s spare time, she can be found running in Noosa National Park, playing or coaching netball. Lisa is also a busy mum to two energetic high school girls.

Lisa Talbot
Practice Manager

CONTACT US

INFORMATION

Suite 1-2 Peregian Springs Shopping Centre
1 Ridgeview Drive
Peregian Springs QLD 4573
1st Floor (lift access)
(Above Pizza Capers/Chemist)

CALL US TODAY

(07) 5471 2137

FAX

(07) 5471 2138
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OPENING HOURS

Monday – Friday: 8am to 6pm
(or by appointment)

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PLENTY OF PARKING

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